how much vitamin d should i take after hysterectomy

Can you fix light bladder leakage after hysterectomy? Levels of 50 nmol/L (20 ng/mL) or above are adequate for most people for bone and overall health. Our easy-to-take supplements come in a flip-top bottle. Focus on self-renewal, optimism, hope. Do I need to take hormones for overall health and vitality and ageing. Either way, don't take more than 2,500 mg a day or you may raise your risk of kidney . Since youll be using Vitamins To Take After Hysterectomy make sure it has all the features that ensure the safety of the users. 2005 - 2023 WebMD LLC. Takeaway A hysterectomy is a procedure that removes your uterus. By using our website, you consent to our use of cookies. The good news: With good nutrition, exercise, and stress reduction, you can offset the downside of a hysterectomy. So, you should always look for the ones that come with an easy to use process. What's ironic is that my doctor at Emory in Atlanta dropped me because I refused to have the surgery. The recommended dose is 500mg to 700mg per day. Avoid trans and saturated fats, like fats found in butter, margarine, salad dressing, fried foods, snack foods, sweets. Start weight-bearing exercises on a regular basis. It Can be worn comfortably beneath all outfits. This disease is usually without symptoms and is only discovered when the bones are so fragile that fractures occur. I recommend Metagenics Vitamin D3. Bladder prolapse surgery with mesh repair, Weight loss after hysterectomy with intermittent fasting, 10 tips to get rid of menopausal brain fog and boost your memory after hysterectomy. All rights reserved. The cookie is used to store the user consent for the cookies in the category "Other. Essential for the body to absorb calcium is vitamin D. Most people do not get enough vitamin D from sun exposure (the skin produces Vitamin D) and from their diet. A Must-have for Maternity& Postpartum :Must have for maternity, c-sections recovery and post delivery , Enough support in the waistband without feeling tight.Stay above the scar and don't irritate incision.Soft, thicker cotton is nice and holds up after many washes. However, a 2020 study conducted in Brazil concluded that a single high dose of vitamin D did not affect disease severity. "A lot of women get an exercise trainer before the surgery, and get into Weight Watchers or another program to change their diet," Tse tells WebMD. Those who are older or at risk for . After taking vitamin D supplements for 3 to 4 months, have your levels rechecked to ensure you are on the right track. Of d3/day, but can be must be present for calcium to be absorbed from the. Women with atypical hyperplasia should undergo a total hysterectomy because of the risk of underlying malignancy or progression to cancer. 1300mg of ashwagandha root extract provides the optimal concentration of withanolides, clinically proven to support natural stress management, hormonal balance & restful sleep. You have to understand the pros and cons of individual types of products before picking the perfect one for your needs. Every woman having a hysterectomy needs to know that there is a lot she can do to prevent osteoporosis. So how much is too much? 3 Go green The test results in the form of a T-score will show you the bone density you have compared to a healthy thirty-year-old. For potential or actual medical emergencies, immediately call 911 or your local emergency service. Part B may also cover vitamin supplements as part of a nutrition therapy program for the treatment of diabetes, kidney disease or recovery from a kidney transplant. that have anti-vitamin d . Before deciding on a specific product, be certain that it has all the necessary features you require. How Much Vitamin D3 Should a Woman Over 50 Take? 60 Capsules, Women's High Waisted Cotton Underwear Soft Breathable Panties Stretch Briefs (5 Pack in 5 Drak Colors, L). Supplements may be easier to tolerate if you take them in divided doses. However, these recs might be very optimistic. When you try to lose weight after a hysterectomy, it is important you include physical activities and an adequate amount of calcium in your diet to protect your bones. My vitaman d level is 10 nmol/l what dosage vitamin d shall i take my dr prescribed me 800iu twice aday ? is this the right treatment for moderate lupus. Prescribed 50,000 iu a week of vitamin d for sever deficiency measure of 8, should i take 10,000 daily or 50,000 on a specific day (i.e. They are made in the USA from global ingredients in a GMP-Certified facility. They are non-GMO, vegetarian, gluten-free, dairy-free, and soy-free. If the ovaries are removed at the time of a hysterectomy a surgical menopause will occur. 52 years. To help you make the right choice, we have included reviews of our top choices, a thoroughly researched buying guide, and a simple comparison. Does Vitamins To Take After Hysterectomy comes with a manufacturer warranty? 6 Things Your HysterSisters Think You Should Do When Preparing for Your Hysterectomy Necessary Supplements When You're Using Estrogen During Menopause Do This - Not That: Taking Control of Your Bladder Dry as a Desert - Taking Care of Your Skin During Menopause Medications, Vitamins, and Supplements before Hysterectomy These cookies will be stored in your browser only with your consent. You'll have more time for things that do matter to you. Magnesium: Mineral involved in approximately 300 biochemical reactions. Researchers have found that vitamin k2 additionally performs a protecting function in bone well being. Durability is one of the primary features which are important for most products. A little trick to see how easily your calcium dissolves is to add a calcium tablet to a glass with some vinegar. Call your doctor or 911 if you think you may have a medical emergency. Lower levels of vitamin D are not as effective, while high doses can be toxic, especially if taken for long periods of time. The most commonly used types of calcium are calcium carbonate and calcium citrate. For example, bending from the waist with straight legs to reach your toes and a seated twist of the spine are risky movements that may cause injuries. Vitamin D gelcaps are inexpensive and easy to swallow. In patients with vitamin D levels less than 20 ng/mL, start with 50,000 IUs of vitamin D3 once a week for 6 to 8 weeks. This website uses cookies to improve your experience while you navigate through the website. We do not spam. You can also use the product in different ways, depending on the need at the time. Dont go overboard with these supplements. im also 227 lbs. You shouldn't do any. This Vitamin d deficiency has become increasingly common. What are the long term side effects of having a hysterectomy? Osteoporosis is a disease where your bones become porous and weak and you are at a higher risk of fractures. Don't need magnesium: Total calcium intake (diet supplements) needs to be about 1500 mg of elemental calcium/day. Some excellent weight-bearing exercises are: Also very beneficial for improving and maintaining bone density is resistance training. Eating a diet high in sodium may accelerate bone loss. *, PROMOTES HEALTHY IMMUNITY & DEEPER, MORE RESTFUL SLEEP: High cortisol levels and poor sleep can weaken your immune system. *, 348 Pages - 02/16/2021 (Publication Date) - GreenPeak Publishing (Publisher), Rapid relief zinc oxide formula for rapid relief from diaper rash Helps soothe, heal and prevent diaper rash quickly, Ointment forms a protective barrier on baby's skin to provide relief and soothe irritated skin, Contains all-natural, certified organic shea, jobbed, tamanu and coconut to moisturize and nurture skin. Why would a rheumatologist prescribe fosamax , plaquenil , calcium with vitamin d for systemic lupus ? Connect with a U.S. board-certified doctor by text or video anytime, anywhere. This includes pregnant and breastfeeding women, and people at risk of vitamin D deficiency. How to do pelvic floor exercises after hysterectomy? Required fields are marked *. If youre having a hysterectomy and want optimal health, here are tips to follow for better nutrition, stress reduction, and fitness. Where calcium citrate usually costs more it is also easier to absorb. You can unsubscribe at any time. Why would a doctor prescribe prednisone for a stroke patient, Would a doctor prescribe two benzodiazepines, Why would my doctor prescribe prednisone and antibiotics, Would a doctor prescribe xanax and valium, Why would a male bleed after masturbation. Women have four times more chance of low bone density or osteoporosis than men. Less serious side effects may be more likely, and you may have none at all. Separated into Pre-Op & Post-Op regimens for optimal safety & results, SURGERY-SAFE, SURGEON & ANESTHESIOLOGIST APPROVED WOUND HEALING VITAMIN - HealFast is the industry leading surgery supplement backed by a network of physicians to help heal wounds fast & provide a fast recovery, NO PLACEBO-LEVEL DOSAGES, PSEUDOSCIENCE OR HIDDEN PROPRIETARY INGREDIENTS - Know what's in your wound healing supplement! After surgical procedure, most sufferers will take dietary supplements about six instances per day. Though, some movements may be risky for women with osteoporosis of the spine as they can cause vertebral fractures. It is underweight women that have an increased risk. Our Womens Multivitamin promotes general health and wellbeing, assisting your energy levels and focus to help you overcome the occasional stresses and responsibilities of day to day life. 1. A woman can often go home the same day or within 24 hours of the surgery. Some recent research has shown that postmenopausal women may be at risk for anemia. SUBSCRIBE TO OUR NEWSLETTER AND GET INSTANT ACCESS TO A FREE PRINTABLE HEALTH AND FITNESS PLANNER. Enjoy dancing, backpacking, yoga class, biking, painting, gardening, date night with your spouse, girls' night out. B-Vitamins: Cellular metabolism, tissue repair and immune support. 2023 Life After Hysterectomy - All Rights Reserved. However, this study shows that this may also be true for women with an ovary-sparing hysterectomy. What is the best brands of Vitamins To Take After Hysterectomy? What is the recommend dose foe vitamin d calicum ands magenisum for a women who is 37 and had a hysterectomy? It can take about 6 to 8 weeks to fully recover after having an abdominal hysterectomy. Find a weight you can comfortably handle for eight repetitions. Focus on eating a well-balanced diet that includes all of these bone-related minerals. Outlook. Vitamin D is an important nutrient for women as they approach or reach menopause, with research supporting the vitamin's role in preventing many common age-related diseases and conditions. ", WebMD Medical Reference: "Your Personal Checklist. Dont just pick any brand, no matter how excellent, inexpensive, or available it is. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other commonly abused medications. Find purpose, meaning, and joy in life. Doctors typically provide answers within 24 hours. You may not be aware of the fact you have osteoporosis. The current Recommended Dietary Allowance (RDA) for vitamin D is 15 micrograms, or 600 IU, for people up to age 70. Yes, jumping and the impact of landing back on your feet are essential for improving the strength of your bones. Complement Schedule your surgeon and dietitian will present training on when and take the nutritional vitamins and minerals wanted primarily based in your surgical procedure kind. Because these considerations come into play by ensuring that you do not end up with the wrong choice. For potential or actual medical emergencies, immediately call 911 or your local emergency service. Do u.S doctors prescribe autrin 600 vitamin suplement..? This is of course not an excuse for being overweight as this will raise your risk of many other health conditions. It's the secret of weight loss: As you build more muscle, the body burns more calories. An average person without a deficiency should be taking a daily dose of at least 600 international units (IU) of vitamin D, according to Yale Medicine. This study was undertaken to assess the vitamin D status in breast cancer patients who received letrozole for >2months and to see the effects of vitamin D3 and calcium supplementation on them. Controlling bad lifestyle habits can make all the difference between weak and strong bones. We have reviewed some of the best Vitamins To Take After Hysterectomy considering this option of course. Both of these exercises are beneficial for balance and coordination which will protect you from fall-related fractures. For bone health, get at least 1,200 mg of calcium daily, plus vitamin D. Take supplements or eat three to four 8-ounce servings of low-fat dairy daily. What is the recommend dose foe vitamin d calicum ands magenisum for a women who is 37 and had a hysterectomy? Lift hand weights. Also, if in the hysterectomy they removed the ovaries and the patient went into s Total calcium intake (diet supplements) needs to be about 1500 mg of elemental calcium/day. The cookie is used to store the user consent for the cookies in the category "Performance". Where to buy the best Vitamins To Take After Hysterectomy? Learn how we can help 4.8k views Reviewed >2 years ago Thank Dr. Albert Pizzo agrees 1 thank It can be frustrating when you buy something and then it turns out three days later that it is not what you need. Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. If you have an abdominal hysterectomy, you will have a 5- to 7-inch incision that needs to heal. Opti-Recovery supports all surgical procedures including BBL, tummy tuck, c-section, breast augmentation and reduction, bariatric, hysterectomy, mastectomy, liposuction, cosmetic, shoulder, knee and is helpful both pre & post surgery. Spouse? Usually, a balanced diet will help to absorb all the calcium you need. Your email address will not be published. As an Amazon Associate, I earn from qualifying purchases. These includes Vitamins A,C, D, E, B1, B2, B6, B12, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Calcium, Niacin, Folate, Biotin, Pantothenic Acid and Molybdenum. Mind, that consuming high levels of protein and salt will increase the amount of calcium that leaves your body in the urine. But you should try, even if it is small, frequent portions. During this time, you should rest as much as possible and not lift anything heavy, such as bags of shopping. What you can do now "If you're concerned about vitamin D deficiency, ask your doctor to check your vitamin D level," says Dr. Deal. During a blood test, a health care professional will take a blood sample from a vein in your arm, using a small needle. Had full hysterectomy. *, A multivitamin that can multitask. High doses of Nicotinic Acid (vitamin B3, the cheap flushing form) boosts NAD+ up to 8 folds and therefore mental and physical energy r/Nootropics The best sleep nootropic so far was leaving my laptop and phone at work. Hysterectomy Recovery: What Can You Expect? All our compression garments are proudly made in the USA from medical-grade materials. Menopace Original provides 10g vitamin D, the level recommended as a daily supplement by the UK Department of Health, especially during the autumn and winter. This cookie is set by GDPR Cookie Consent plugin. The role of multivitamins is to supplement your diet, not to replace it. Make time forfun, relaxation, family and friends. To download your free planner you will need to confirm your subscription by clicking the link in the mail we send to you. For these, please consult a doctor (virtually or in person). I had a hysterectomy done last week and i'm anemic. While there are numerous brands on the market, the truth is not all of them can give you the features you may need. I have very little energy. Wound & Scar Support - Opti-Recovery is a high quality Dr. formulated supplement that supports a healthy response in the tissues, promoting a healthy recovery after surgery or injury. A recent study found that use of high-dose vitamin D supplements increased over a 15-year period. It is essential to buy a product that addresses your needs based on your product dimensions. Osteoporosis (low bone mass), diabetes, cancer, and weight gain are among them. Now its up to you. Call your doctor for medical advice about side effects. The others are used to treat osteoporosis or to help prevent it in those individuals taking p Steroid is used to treat the immediate problem which vitamin d supplement would not solve. The tiniest changes in your bone mass can have an immense effect on your overall bone health. Before you buy any product from the store, make sure you know about the material well. Estrogen plays an important role in the production of new bone and female bone health. So, the correct levels of these minerals are crucial for the best absorption and metabolism of calcium. You may be aware of vitamin D as a helper for absorbing calcium and . The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". So you should buy the product that comes with an instruction manual. Try to keep a healthy weight. Vitamin K: Aids the natural blood clotting response and is important for bone health. Perfect Choice: Gift idea for your female friends/mother/Grandma. You can get the details of this basic hormone-friendly diet with this smoothie guide: Free Download Meditate or pray every morning. ", WebMD Medical Reference provided in collaboration with Cleveland Clinic: "Tips for Reducing Stress" and "Learning to Relax During Menopause.". *, ONLY ASHWAGANDHA ROOT EXTRACT WITHOUT ASHWAGANDHA POWDER: Many supplements in the market contain ashwagandha powder, which has been shown to be harmful in studies due to higher concentrations of withanolides. People feel more comfortable using products that come with a straightforward process of use. "They understand they would have a hard time after surgery, so they started this beforehand to avoid it. Now, when you do research prior to buying the best Vitamins To Take After Hysterectomy, there are certain things you need to consider. We're talking the right percentage of vegetables, healthy fats, protein, and menopause superfoods. It's important to note that if people take magnesium supplements, they should not consume more than the recommended amount, which is 350 milligrams per day for adults. Echinacea is included for its immune support, especially important after trauma or surgeries. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Menatetrenone is a kind of vitamin k2, whereas menadione (vitamin k3) is one other artificial kind utilized in some nations. However, the amount of vitamin D that a person should take depends on their age, individual symptoms, medical history, and response to taking the vitamin. With an increasing number of options on the market, its becoming harder to sort through the noise and find the best Vitamins To Take After Hysterectomy that suits your particular needs. She can also . A: If the level of vitamin D in your blood is less than 20 nanograms per milliliter, your doctor may recommend taking a supplement. Multiple sclerosis may be caused by vitamin d deficiency , why the doctor prescribe corticosteroid ? Before you can utilize a product, often there are some fundamental guidelines that must be followed to get the most out of it. If a commitment doesn't fit into your priority list, drop it. Stop bad lifestyle habits such as smoking and drinking alcohol. These cookies ensure basic functionalities and security features of the website, anonymously. This cookie is set by GDPR Cookie Consent plugin. Abruptly, weight achieve is a matter. Adventure and travel? Anything in between they consider low bone density or Osteopenia. Check for osteoporosis with a bone density test and get proper treatment if needed. I was doing great after my surgery. You may have thought that being overweight is a risk factor for bone loss and fractures but surprisingly it is not. The dramatic reduction in estrogen causes women to be incre Vitamin d is an immune boosting vitamin so it may help with healing. Taking 10, 000 units of vitamin d every day is a very reasonable approach as well. When you dont get enough calcium from your diet the body will draw this mineral from your bones. They also improve balance, so you avoid falls and fractures. Gladys Tse, MD, assistant professor of obstetrics and gynecology, Washington University School of Medicine, St. Louis. Loss of estrogen during menopause will accelerate bone loss. why'd dr prescribe 1 pill (50, 000 iu) per week? Whether youre buying for the first time or looking for an upgrade. Adequate intake: 800 IU/day; maximum safe upper level of intake, 4,000 IU/day for persons over 71 years old. The cookies is used to store the user consent for the cookies in the category "Necessary". For years estrogen got a bad name, but in the end it . A Vitamins To Take After Hysterectomy is highly compact in order to have a high usage capacity. While some people may be able to just figure it out on their own, others may need an instruction manual. It does not store any personal data. Taking too much Vitamin D at once can drive magnesium too low (it's needed to convert Vitamin D into its final form in the body). The daily value an estimate of how much of a nutrient healthy adults need daily for vitamin C is 60 mg. Thats why weve created our Womens Multivitamin! This single nutrient units in movement all the blood-clotting course of as quickly as a wound happens. Its imperative to consider what material will work best for your requirements before you make an investment since you could find yourself wasting your money. In general, there is no time limit to how long you can take hormone therapy. Develop new interests. 1. Faster Recovery - Our Postpartum Belly Band encourages deep breathing and better posture, which may help your body to recover sooner and allow you to get back to your daily activities faster. Yup, color does matter! For adults, toxic effects increase above 4,000 IU per day. If it dissolves completely in the vinegar then it will do the same in your body. Vitamin D & Calcium: Important for bone health. However, Ashwagandha is clinically proven to enhance protective proteins and promote deeper, more restful sleep to strengthen natural defenses. *, Beauty starts from within, so its important to nourish your body with quality ingredients that will help you look and feel your best. Instruction manual is designed to provide you with information about how to use the product. Abdominal hysterectomy. You can use one product for many purposes. Most women go home 2-3 days after this surgery, but complete recovery takes from six to eight weeks. Our pure Ashwagandha supplement does NOT CONTAIN magnesium stearate, dioxides, preservatives, gluten, soy, sugar, yeast, starch or gmo ingredients. Garden of Life Dr. This cookie is set by GDPR Cookie Consent plugin. Take fish oils with meals. What are the physical state of oxygen at room temperature? LOVE YOUR GUT, LOVE YOUR WHOLE BODY: Our Dr. This cookie is set by GDPR Cookie Consent plugin. While other supplements are marketed as higher potency, they contain less of the actual ashwagandha root extract. Supports Healing & Recovery Time - After surgery or injury it's crucial to have quality nutrients to help support optimal healing and speedy recovery. How long does a Vitamins To Take After Hysterectomy last? Why People Over 50 Have Different Nutrient Needs 1. You can eat normally after your hysterectomy once clear liquids are tolerated. Calcium With the completion of this surgery, the menstruation or the menstrual cycle of the woman comes to a dead end. Get the right amount. Make sure its sturdy and built to last. You should always focus on the quality of a product before getting it. This is sometimes difficult if you are in pain or vomiting. I prescribe this for my patients; 50, 000iu vitamin d is used to treat vitamin d deficiency, which was probably discovered in bloodwork you did. If you have any questions or comments, please dont hesitate to contact us. Each capsule has been specially formulated to complement your daily meals, filling occasional gaps in your diet. Bromelain & Citrus Bioflavonoids support a healthy inflammation response. An abdominal hysterectomy is an operation that removes the uterus through a cut in the lower belly, also called the abdomen. However, taking too much vitamin D in the form of supplements can be harmful. medical doctors have lengthy used vitamin ok, which promotes blood clotting, to assist heal incisions in sufferers after surgical procedure and to forestall bleeding issues in newborns. Vitamin D can greatly cut your risk of spinal fractures. The most common are vertebral, wrist, and hip fractures. They dont often have long lifespans and require replacement every now then. As, color is the symbol of choice, aristocracy and represents your personal taste. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Recipe For A Wholesome Life-style Earlier than Your Hysterectomy. However, you may visit "Cookie Settings" to provide a controlled consent. But, even with those findings in mind, taking additional iron may not . ", WebMD Feature: "5 Tips for Better Work-Life Balance. It is best to Plaquenil (hydroxychloroquine) is the correct treatment. So which vitamin D should you take? Vitamin E can be taken by mouth as well after the surgery and this can help post-operative complications caused by blood clots. It is recommended for people 50 to 70 years old to get 15 mcg daily (600 IU) daily, and those over 70 should get 20 mcg daily (800 IU). Zinc, Vitamin A, Vitamin D, Vitamin E, and Vitamin K are key ingredients in maintaining healthy tissues, especially post trauma. You shouldnt be sedentary though. Enjoy yourself. Surgical menopause symptoms How is menopause after hysterectomy different? Created for people with ongoing healthcare needs but benefits everyone. $MMT=window.$MMT||{};$MMT.cmd=$MMT.cmd||[];$MMT.cmd.push(function(){$MMT.display.slots.push(["bf84ea07-bd33-4824-bab3-02410772e6f3"]);}). What kinds of vitamin supplements should I be taking for my total abdominal hysterectomy? your surgeon and dietitian will present training on when and take the nutritional vitamins and minerals wanted primarily based in your surgical procedure kind. Get answers from Endocrinologists and top U.S. doctors, Our doctors evaluate, diagnose, prescribe, order lab tests, and recommend follow-up care. Save my name, email, and website in this browser for the next time I comment. Jumping can help increase bone density because a bone under strain will adjust to that strain by getting stronger. No matter how passionate you are about your occupation or work, your safety must always be a top priority. Why would my dr prescribe vitamin d 50000 units? Vitamin D also contributes to the absorption and utilisation of calcium from the diet. What are the benefits of a Vitamins To Take After Hysterectomy? When you are planning to buy a Vitamins To Take After Hysterectomy from dozens of models, you will definitely wish to get your desired color. These can all affect the intestines, preventing them from absorbing vitamin D found in food. One nmol/L is equal to 0.4 ng/mL. Many authorities say most adults need to take 5-8, 000 iu of vit d3 a day to achieve optimal levels (though less may be needed in summer months if you A dose of 50,000 is the correct way to increase your blood level of vitamin D when taken once a week. These cookies track visitors across websites and collect information to provide customized ads. Dr. Loren Fishman developed a safe Yoga exercise program to reverse osteoporotic bone loss. 1. After surgical procedure, most sufferers will take dietary supplements about six instances per day. Give your priorities the respect they deserve. Video chat with a U.S. board-certified doctor 24/7 in a minute. Formulated Probiotics for Women & Prebiotics, 50 Billion CFU for Womens Daily One A Day Womens Multivitamin, Supplement with Vitamin A, Vitamin C, Vitamin D, Vitamin E and NatureWise Vitamin D3 5000iu (125 mcg) 1 Year Supply for Healthy Muscle Function, and Immune vitafusion Womens Multivitamin Gummies, Berry Flavored Daily Vitamins for Women With Vitamins A, C, D, E, B-6 and B-12, Americas Number 1 Gummy Vitamin Brand, 75 Days Supply, 150 Count, One A Day Womens Petites Multivitamin,Supplement with Vitamin A, Vitamin C, Vitamin D, Vitamin E and Zinc for Immune Health Support, B Vitamins, Biotin, Folate (as folic acid) & more, 160 count, Herbal Menopause Supplement for Women - Perfect for Estrogen Balance Night Sweats & Hot Flashes Menopause Relief - Black Cohosh for Menopause and Hot Flash Relief with Chasteberry & Dong Quai 60ct, Vitanica Opti-Recovery, Pre & Post Surgery Support, Wound Care, BBL, Tummy Tuck, C Section & Postpartum Vitamin Essentials Healing Support, Scar, Shoulder, Hysterectomy, Breast & Lipo, Vegan, 60 Caps, NutriRise Organic Ashwagandha Root with Black Pepper Capsules - 120ct - 1300mg, Natural Stress & Mood Relief, Sleep Aid & Thyroid Support Supplement; Ayurvedic Nootropic for Focus & Energy, Garden of Life Dr.